Is there a more enthusiastic chef in our city? You'd be hard pressed to find one. Derek tells us what's happening at Benitz Bistro and b/Side and shares a simple summer recipe.

Chef/Author/Mom Theresa Albert encourages and empowers teens to make better food choices.

Tom Rizk shows us how to make the perfect thick crust pizza dough. The secret is the egg yolk.

Local Blogger Lynne Frappier shares her peach pie "with a twist" recipe.

Donna shares a contributor's lemon square recipe with us and she tells us about their charity cookbook in which you the viewer can submit your favourite recipe.

Yesterday it was Celebrity Greek Chef Maria Loi. Today it's her co-host Kay Fakatseli with another authentic Greek recipe.

Maria's in town to help us celebrate Greek Fest. She demonstrates two of her simple yet delicious greek recipes.

Chrystal is a stay-at-home mother of two who has recently started her own cupcake venture. They are gourmet cupcakes made from scratch! Yummy!

Our local "Road Runner" Kathy Smart teaches us a delicious gluten-free cookie recipe and tells us about her new blog!

Registered Holistic Nutritionist Heather Moxley shares another great recipe with us. This time she gears the recipe towards keeping a healthy liver.