Let us know how we are doing, email us with your comments and feedback.

Get Fit

Get Fit - Episode 030 (Band Workout)

Join Personal Trainers Tamara Stiles and Desiree Hoffart for a workout you can follow along to at home! In this episode: A low impact Resistance Band workout.

  • Get Fit

    Join Personal Trainers Tamara and Desiree for a workout you can follow along to at home.

    Get in touch

Tune in

Wed, Feb 4
11:30 PM

Sun, Feb 8
3:30 PM

Mon, Feb 9
12:30 PM