Let us know how we are doing, email us with your comments and feedback.

Health180

Personal trainer Karen Ross educates and motivates those that think it's too late for them to start becoming more fit, regardless of their current situation.

Get in touch

Tune in

Fri, Oct 23
12:30 PM

Sat, Oct 24
6:30 PM

Tue, Oct 27
6:30 PM

Wed, Oct 28
10:30 AM

Thu, Oct 29
11:00 AM

Watch on Cable 10