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HQCO

HQCO

Ep. 6 
HQCo. - Christian Vemb Christian is the owner/operator of Longevity Lounge. Fitness and health have been lifelong passions, shaping both his journey and mission. Through years of sports, self-education, and biohacking, he discovered the powerful benefits of sauna, cold immersion, and red light therapy-proven tools to boost performance, improve sleep, and support longevity.

  • HQCO

    A local talk show that builds community through conversation hosted by best friends and business partners Ian and Edis. 

    Watch full episodes at HQCO's YouTube Page

    Get in touch

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