Let us know how we are doing, email us with your comments and feedback.

Fit Over 50

Certified fitness instructor Meg Stickl gets seniors 50 and over a full body workout that helps improve their strength, balance and stamina.

Get in touch

Tune in

Fri, May 15
8:30 AM

Mon, May 18
8:30 AM

Tue, May 19
8:30 AM

Wed, May 20
8:30 AM

Thu, May 21
8:30 AM

Watch on Cable 10