Let us know how we are doing, email us with your comments and feedback.

Strong and Steady

Strong & Steady, a program designed to help older adults stay active, strong, and independent. Brought to you by Ottawa Public Health in partnership with Recreation, Culture and Facility Services.

Get in touch

Tune in

Mon, Sep 21
7:00 AM
|
1:00 PM

Tue, Sep 22
7:00 AM

Wed, Sep 23
7:00 AM
|
1:00 PM

Thu, Sep 24
7:00 AM
|
1:00 PM

Fri, Sep 25
7:00 AM
|
1:00 PM

Watch on Cable 22