Let us know how we are doing, email us with your comments and feedback.

Move and Improve

An excercise and wellness program, ideal for those will limited or restricted mobility.

Get in touch
Move and Improve

Tune in

Fri, Jul 25
3:00 PM

Mon, Jul 28
3:00 PM

Tue, Jul 29
3:00 PM

Thu, Jul 31
3:00 PM

Watch on Cable 22